The Healing Power of Art:

Understanding, Processing, and Healing from

Anxiety through Creative Arts Therapy


Sarah Evelyn Art Therapy

142 High Street, #325

Portland, ME 04101



This group is open to young adults ages 18 through 25. The goals of this short-term group include: exploring and processing the effects of anxiety on everyday life through art making, finding support/understanding within a group setting, learning creative techniques to manage symptoms, and instilling a renewed sense of hope. We will incorporate drawing, collage, and mixed media in every group. No previous art experience is required.

Additional Information:

Groups will meet once a week for six weeks starting in mid January, 2020. Each session will last approximately one hour and fifteen minutes. Space is extremely limited so please reach out with questions and/or to enroll as soon as possible.


6 group sessions: $225. Payments can be made using cash, check, or debit/credit cards.


*Led by Sarah Mays-Sutor, LCPC-C, ATR-BC of Sarah Evelyn Art Therapy.

For more information please contact Sarah at:


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